Rotten Eggs & Toxic Gumbo
Don't let this happen to you! My cooking past is wretched but now I see, and you can see my cookbook recommendations.
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New Shoes! I will run faster in these new Nikes that I designed myself on nike.com. read more

Killer Sit-Ups: I do this sit-up routine that Anissa "The Assassin" taught me. read more

Feeling Crabby: Read about how I'm a big loser, weight loser, that is. read more

Boom Town Triathlon: I raced in the "Boom Town Triathlon" in Rose City, Texas this past November. read more

Danskin Triathlon: I love to do the Danskin Triathlon. It all started five years ago when a good friend of mine, Maria, asked me if I'd like to do it with her. read more